I added jujubes in addition to the cinnamon [kyepi], ginger root, and pine nut garnish. You have to break up the cinnamon stick, peel and slice the ginger, and chop the jujube before adding them to water and bringing it to a boil. Then you let it simmer on low heat for about 25-30 minutes before taking off the range and allowing the liquid to cool. While it is still warm you can add honey or sugar to sweeten [I prefer honey]. I also sliced up some asian pear and added it to the liquid before putting it in the fridge to cool so that some extra fruity sweetness would seep in.
Tuesday, February 10, 2009
Korean Ginger Tea
I added jujubes in addition to the cinnamon [kyepi], ginger root, and pine nut garnish. You have to break up the cinnamon stick, peel and slice the ginger, and chop the jujube before adding them to water and bringing it to a boil. Then you let it simmer on low heat for about 25-30 minutes before taking off the range and allowing the liquid to cool. While it is still warm you can add honey or sugar to sweeten [I prefer honey]. I also sliced up some asian pear and added it to the liquid before putting it in the fridge to cool so that some extra fruity sweetness would seep in.
Tuesday, February 3, 2009
Biking the Gwangju Stream
The weather on Saturday hit the 50s so we went for a lil spin around Gwangju. Here is a video while riding next to the Gwangju Stream. The path curls around the entire city and we can ride from our Dong to Sangmu [where Leah and Stu live] in less than an hour.

Happening upon Kite Man.
Check out the rest of the bike adventure and Kite Man photos here.
Thursday, January 29, 2009
EMart: A Shopping Trip
Here is one grocery trip's worth of the typical items we pick up on a weekly basis...you can see that a lot of the same things are available here as in an American grocery store. I also put this picture up to prove to my mom that, yes, they do have eggs in Korea. Gwangju is the fifth largest city in South Korea and is largely developed. However, according to Google Maps, EMart has yet to be built and the now-highly-recreational park across the street is still just tampered soil.
We typically get our fruit and vegetables from the outdoor market, but during this time of year the pickings are a bit slim [nor does the market have a fine wine selection]...... you could also sign this petition for Food Deomocracy Now.
Caitlin's Eats
The general uncertainty of Korean ingredients and overall lack of oats and grains in the food system has brought Caitlin to a whole new level of nutritional self-sufficiency...
Tuesday, January 27, 2009
Seoul: Lunar New Year
Caitlin's school had an extra day off on Friday so she took the bus up early to hang out in Incheon where there is a ceramics village and hot springs. I came up with the Avalon crew the following day on Korea's high-speed rail, the KTX. This high-speed train hits a maximum of 350 kph [217mph] but is not allowed to go more than 300 kph [186 mph] with passengers. They display the speed on a video screen inside the cabin and I only saw it hit about 284 kph [176 mph] at the max.
Although its not the fastest train in the world, like the French [574.8 kph] or Japanese Maglev [500 kph], it only took 2.5 hours to go from Gwangju to Seoul. This trip usually takes 3-4 hours, depending on weather and how much soju the driver has had. The train was quiet, comfortable and quick. They also do it right with their service here; you can get a beverage or snack on board for the same price [1W] as you would in a bodega. A bottle of water doesn't cost 6 bucks like it would on a train or airline in the states. The cost of this train rides is 38,000W [$ 27 USD].
The train ride up was snowy and felt like the Polar Express as we whizzed through a snowy Korean countryside. I was waiting for Tom Hanks to come through, punch my ticket and whisper something magical in my ear. Instead, I watched music videos with Lisa [including one of my all-time favorite animated shorts, Pixar's Boundin' ], read Matt's copy of the Economist, then fell asleep. Arriving in Seoul, the weather was about 10 degrees colder than Gwangju and a bit windier, similar to the 4-hour climate difference between Philly and Syracuse.
Pixar's Boundin'
The priority for the weekend quickly became food. We started with lunch, dinner, and the following breakfast with Mexican. For those of your visiting Seoul, we went to Dos Tacos in Hongdae [Hongik University metro stop] and On the Border, just one stop to the east. Later that night we went to Black Sheep, an "organic" Italian fusion restaurant. The food was good, but a bit costly and the service was poor. They also didn't have the first two things that I ordered, pasta and chianti, so half of the menu choices were eliminated. Buuut, they did give us a deck of Guinness playing cards on our way out.
The next day we sought out [Caitlin sought out] a place to get brunch in Itaewon. Because of her clairvoyant navigational senses, we were able to find the Flying Pan. Run by two Korean sisters, this cafe/restaurant makes its own bread and serves up some of the best eggs, french toast, pancakes, salads, herb-infused sausages, and decadent cake I have ever tasted. This was not only the best restaurant I went to in Seoul but perhaps one of the best restaurants I have ever been to. It was so delicious that Caitlin and I went back that night for dinner before heading back to Gwangju.
If you want to find the Flying Pan restaurant, take the metro to the Itaewon stop. Stay on the left-hand side of the main drag and make another left just after the Hamilton Hotel. The restaurant is below ground on the right, just keep an eye out for their sign...
The Flying Pan
Open 9 am to 8 pm Monday to Saturday
10:30 am to 5 pm Sundays
736-5 Hannam 2 Dong
[Reviews here, here, and here]
Seoul Subway MapWe explored a bunch of new places we had never been to in Seoul and managed to find some worthwhile nooks [Gwangju wouldn't even know what to do with a nook if it knew what one was]. We went to a cool Japanese Sake restaurant, a tea house that has birds flying around inside, and a bar small enough for ten people called Vinyl that serves their drinks in plastic bags. They have cheap mixed drinks, excellent wheat beers, and good music.
From the Hangik University metro stop, head up towards the main gate of the university and make a right. From there, walk down 5 minutes or so and you will see Vinyl on your right [it has a big robot].
At the bird tea house, you can get your own little cubby and sit amongst chirping little finches while sipping on warm jujube tea. A cup of tea runs about 6,000W but is definitely worth the flavor and environment. The bird cafe is located in Insa-dong, [get off at Anguk metro stop on the orange line] it is called The Old Cafe and is located down a little alleyway. You just have to keep an eye out for a sign with a bird on it.
We also managed to see a techno fashion show, dance our faces off in an 70s urban-chique owl club, try seven different kinds of canadian-brewed beers, and watch a Manchester United match on our hotel room [I don't have a TV in my apartment, this is huge].
All-in-all we found some of our new favorite hangouts in Seoul. Although the city is massive [metropolitan population of over 10 million], it is easy to navigate as long as you are savvy with the subway map.
The rest of the photos from our Seoul extravaganza can be viewed here.

...Aaaand, if I haven't bored your face off already and you are suffering from bad air quality in your office cubicle, here is some more web content to petrify your skull.
Sunday, January 18, 2009
I Love Pretzels
Fortunately, my brother Ryan and his delicate-lotus-flower-of-a-wife, Jen, sent me a package containing, among other things, a 1.5 pound pack of Amish Pantry Dutch Soft Pretzel Mix. This is enough to make anywhere from 6-10 soft pretzels, depending on your rolling technique and size preference. Caitlin and I made the dough and rationed half of it into the freezer for later. We managed four delicious pretzels: one salted, one garlic, another Italian-seasoned, and the last was brushed with a mix of warm butter and salt.
They were delicious.
We could tell that this was the real thing because, after saving one for the following day, the pretzel got doughier and crinkly (just like those from downtown) after sitting through the night. The salvation to my Philly-cravings:
Thursday, January 15, 2009
Urban Reconnaissance
Papas Got A Brand New Bike
Wednesday, January 14, 2009
New Photos
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